Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Wednesday, December 18, 2013

Weight Loss Wednesday- Weight Watchers Mexican Chicken


I haven't done a Weight Loss Wednesday for a while, and I have several friends doing Weight Watchers, so I thought I'd share one of my tried and true Weight Watcher Go-To meals.

This simple meal is LOW POINTS with BIG FLAVOR!!!

You will need a Chicken Breast per person (aprox 4oz a pc)
Taco Seasoning
gallon zip lock bag
Salsa
Sour cream or sub greek yogurt if you wish


1. Place taco seasoning packet in a gallon sized ziplock baggie. Add thawed chicken breasts to baggie and shake to cover well.

2. Place in baking dish and cook aprox 30 minutes or until juices run clear and chicken appears done.



3. 10 minutes before chicken is done. Add 1 cup of Salsa to the tops of Chicken breast and continue cooking til done.

4. Once done, top with2 tbsp sour cream or greek yogurt sub per breast.

You can eat this on top a salad like shown above, or with mexican rice, or beans. It just depends on how many points you want to use on the additions. I LOVE this on salad...or tacos. OR you can eat it alone with a side of vegetables to keep the point count really low.

4oz Chicken Breast with salsa and 2 TBSP reduced Sour Cream= 5PP


HAPPY EATING!!








Wednesday, September 25, 2013

Weight Loss Wednesday- Skinny Pumpkin Spice Cake


Skinny Pumpkin Spice Cake


Fall is here and I'm so excited!! I love fall, I love the colors, the smells, the decorations, the cool crisp weather and I LOVE the fall goodies!!

It's sometimes difficult to find yummy tasting desserts that wont totally sabotage your weight loss efforts.

This is one of my favorite fall recipes, it's so good you wont even know it's low cal. :)



Here's what you'll need:

One box of Spice Cake Mix
One can of Pumpkin Puree
1 Cup of Semi Sweet Chocolate Chips



Just add the can of pumpkin puree to the dry cake mix. If it's really hard to stir, you can add 1/4 cup of water to help ya out.

After mixed completely, fold in your chocolate chips.

Bake on 350 for 20-30 minutes.

Here is the finished product! So easy, So yummy!



If cut into 12 pieces. It's roughly 186 calories a piece 
or
4Points Plus

Not bad for a yummy fall treat!!

Happy Eating!!